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The average person loses 13 pounds their first year of commuting by bike.
A four-mile bicycle trip keeps about 15 pounds of pollutants out of the air we breathe.
Just 3 hours of bicycling per week can reduce your risk of heart disease and stroke by 50%.
In 2003, cars idling in traffic wasted 5 billion gallons of fuel.
The U.S. could save 462 million gallons of gasoline a year by increasing cycling from 1% to 1.5% of all trips.
Between 1960 and today, the average weight of a 6-11-year-old has increased 11 pounds.
A 130-pound cyclist burns 402 calories while pedaling 14 miles in an hour.
Urban travelers can now expect to encounter congested roadways during 7 hours of the day.
Each U.S. rush-hour auto commuter spends an average of 50 hours a year stuck in traffic.
In 1964, 50% of kids rode to school, and the obesity rate was 12%.
In 2004, 3% rode to school, and the obesity rate was 45%.
Congestion is becoming more widespread, experienced by nearly 60% of urban roadways in 2000.